- Choose You- If you’re worried about your own use, or you’re concerned about a friend, family member or a young person in your life, know that compassionate and judgment-free support is available. Contact our local cental Bedfordshire Choose You service. 
 Website
 Drugs & alcohol – Choose You
- Drinkaware- Digital tools to help you assess, track and set goals to reduce your drinking. 
 Website
 Drinkaware tools
- Drinkline- If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence. 
 Phone
 0300 123 1110
- Talk to Frank- If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice. 
 Phone
 0300 123 6600
 Text
 82111
 Website
 Talk to Frank
 Email
 frank@talktofrank.com
- NHS Drink Free Days- Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks. 
 Google Play Store
 Download NHS Drink Free Days on the Google Play Store
 Apple App Store
 Download NHS Drink Free Days on the Apple App Store
- Alcoholics Anonymous- Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. 
 Phone
 0800 9177 650
 Website
 Alcoholics Anonymous Great Britain
 Email
 help@aamail.org
- Asana Lodge- Slow Everything Down and Begin To Heal At Asana Lodge. 
 Our holistic clinic treats conditions such as drug and alcohol addiction, depression, anxiety disorders and stress burnout.
 Along with our treatment services, we also provide a free national helpline which is available to local communities throughout the UK.
 Phone
 01908 489 421
 Website
 www.asanalodge.com
 Email
 info@asanalodge.com
- Path 2 Recovery- Path to Recovery (P2R) is a one stop service which provides advice, treatment and support to adults 18+ whose lives are affected by drug or alcohol use. They are open to residents of Bedford Borough or Central Bedfordshire. 
 Phone
 01234 352 220
 Website
 www.elft.nhs.uk
- Aquarius- If you’re under 18, support is available from Aquarius 
 Phone
 01234 341 977
 Website
 www.aquarius.org.uk
Drugs and alcohol
  Page published: 9 May 2023
  Last updated: 25 April 2025
